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kaitlin@alifenourished-rd.com

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My Favorite Books

Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand About Weight

Intuitive Eating 4th Edition Book

The Beauty Myth

Things No One Will Tell Fat Girls

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way we Live, Love, Parent, and Lead

Self-Compassion: The Proven Power of Being Kind to Yourself