What the F*t?! Podcast

Co-hosted a great episode of What the F*t?! podcast with my dear friend Krissy and the lovely Emily Davies. We open up this episode talking about all things empowerment as well as working through a vulnerable moment for Krissy as she opens up about her difficulty surrounding body image. This is a great episode highlighting the importance of tuning into our bodies cues and what it means to meet our needs while creating a space of safety.

Listen HERE!