Testimonial

The one-on-one sessions with Kaitlin have truly changed my life! She met me where I was on this journey toward body acceptance and making peace with food, and guided me from there. I had already done some reading about Intuitive Eating so I knew the basics, but Kaitlin helped bring it to life. Her strategies and tools are practical and doable, and the sessions were customized just for me. She has so much knowledge, and is gentle and compassionate in the way she shares it. I truly felt nourished after each session. With Kaitlin's guidance, the way I feel about food and the way I feel about my body have been changed for good.  - EM