Trini Talk with Trini Tribe

I recently did an interview with the girls over at Trini Tribe all about nourishing our bodies and stepping away from cultural ideals and norms. They are two seriously wonderful females.

Mija and Hadley are the co-founders of Trini tribe and two friends who are wild about women's wellness, mindfulness, movement, and spirited self development. Their mission is to provide real guidance and resources to our tribe of ambitious women, women just like yourself, and help up-level their lives with mindful, empowering, and nourishing practices so they can better thrive in life.

As busy female entrepreneurs Mija and Hadley get what it feels like to try and successfully connect all the moving points in life. Whether it's hustling at work, sharing your dreams to the world, engaging in home life, building new relationships, or trying to keep old friendships alive and well, bottom line it can just be a lot.

Often times throughout all the juggling and responsibilities, what ends up moving to the bottom of to-do lists or sometimes is completely none existent is a true connection to ourselves.

Trini Tribe believes that embodied connection to ourselves is the utmost importance, so then life isn't about checking things off a list or going through the motions always feeling overwhelmed and exhausted, but instead, it's about being fully present, thriving, and enjoying life the way we desire.

It was a joy to get to chat with Mija and Hadley 2 like minded females who are a breath of fresh air not to mention two fellow Cincinnatians. We could have talked for hours, but kept it just under 60 minutes :)

Be sure to head over to their page to see what they are up to and find them on Instagram @hellotrinitribe!!