Posts tagged binge eating recovery
Testimonial

Katilin helped me move away from diet culture and learn how to truly focus on healing my body. She showed me how to make peace with food and identify thoughts about food/dieting that were not helpful. She focused on not only my physical health, but also my mental health, which uncovered a lot of reasons that I would struggle with food. Kaitlin is so knowledgeable about her field and helped me beyond words. I would recommend anyone to work with her! - AS

testimonialKaitlin Bolt-LovettA Life Nourisheda life nourished, anti-diet dietitian, acceptance, dietitian, body-image healing, body liberation, diet culture, food freedom, registered dietitian, non-diet dietitian, disordered eating, inclusivity, intuitive eating, binge eating recovery, weight stigma, self acceptance, testimonial, client review
Testimonial

When I began working with Kaitlin, I thought I understood IE and only needed help introducing "gentle nutrition" back into my life. I was so wrong! Kaitlin helped me stop binging and find a solution to some digestive issues. In January, I went through a major health crisis that without help I would have easily blamed on weight and diet. With Kaitlin's help, my recovery has focused on what I am actually comfortable with instead of pushing myself with exercise and unnecessary dietary restrictions. I'm working on slowly becoming comfortable in my own body.

- MC

testimonialKaitlin Bolt-LovettA Life Nourishedtestimonial, anti, non, di, re, foo, binge eating recovery, in, inclusivity, body liberation, body-image healing