The Story I Used to Tell Myself

Thank you @simibotic for sparking the inspiration behind this post. I too used to feel like the best compliment I could receive had to do with being smaller, thinner, prettier.. and when those compliments didn't come I would assume the worst. I would think my body had changed, I needed to lose more weight..my self-worth was not mine to control.

I didn't realize how little these compliments really have to do with who I am and what I value of myself as an individual on this earth.

What compliments light my soul on fire now?

That I am insightful, a good listener, strong, help people feel comfortable, open up a space of vulnerability to share, and my favorite, help individuals feel heard.

We all have our own stories that shape us into who we are today. We all have the Instagram worthy snapshots and the painful traumatic moments that leave wounds that deserve tending too.

No matter where you are on your journey, know that there are people who want to create a safe space to listen, heal, build community and connection.

We are all so much more similar than we think and I am always so humbled and grateful to hold space for those who want to share their story with me.

Knowledge is power, pushing past our own story is power. The world has so much to offer if you let it.

For counseling by A Life nourished head here.