Food Freedom
Read MoreAcceptance.
Read MoreThank you, NEXT.
Read MoreOur bodies are insanely intelligent. Yet over years and years we work to intellectually override the system instead of listening and feeling for our internal signals.
I have read this quote over and over and I wholeheartedly agree …
What is Intuitive Eating and Anti-Diet? What might that look like for me?!
Read MoreHow can our solution and problem be the same thing? How can we say we are “over weight” because we eat too much, we eat to much because we are “overweight”?
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