How can our solution and problem be the same thing? How can we say we are “over weight” because we eat too much, we eat to much because we are “overweight”?
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What if we moved our bodies from a place of self love and liberation instead of punishment? What if we began to listen to what our bodies wanted instead of letting outside sources tell us what we should do? What would that look like for you? This is what it looks like for me…
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I recently did an interview with the girls over at Trini Tribe all about nourishing our bodies and stepping away from cultural ideals and norms. They are two seriously wonderful females.
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If we can bring ourselves to hear the inner critic, I’m sure you’ve had moments of hearing another voice too. A voice that is bright and has reason. A voice of strength and beauty.
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“After All, Our Beliefs are just thoughts we think over and over again.”
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Part 2.
Curious what meal prepping is and how it can save you time, money, and help you reach your health goals? I have created my top 10 meal prep tips so that you can find success!
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Part 1.
Curious what meal prepping is and how it can save you time, money, and help you reach your health goals? I have created my top 10 meal prep tips so that you can find success!
Read More
What is CBD? Is it something you need to know about?! Can it help you in a natural plant based way? Is CBD marijuana? Is it legal? All questions I often get asked as I am passionate about the topic. This Blog post is to help give you a little more researched information and give you tools to make your own educated decision. Want to do your own research? I have listed some peer reviewed studies at the bottom of the post just for you!!
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